Stronger Habits, Healthier You.

Unlock your best self with integrative nutrition and functional fitness coaching. Everyone is so unique, so your plan should be too. Join Stone Wellness with Vivian and get access to community, guidance, and your own customized plan right from the Stone Wellness app.

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Build Strength That Fits Your Life.

Tailored workout plans

Get a fitness routine built just for you. consider your goals, schedule, and preferences to create workouts that keep you challenged and inspired, whether you’re at home or in the gym.

Holistic nutrition made simple

Enjoy food that fuels your life.  helps you make confident choices, with guidance that fits your tastes, needs, and daily routine—no strict diets, just real results.

Ongoing support & check-ins

Stay on track with regular check-ins and encouragement from me. I'm here to celebrate your wins, help you overcome obstacles, and keep you moving forward.

Habit tracking tools

Build lasting change with easy-to-use habit tracking in the Stone Wellness app. Set goals, monitor your progress, and see how small steps add up to big results over time.

Find your perfect fit

Transform your health, your way

I review labs to help identify patterns and educate clients on how nutrition and lifestyle may support their body. This is not medical advice and does not replace care from a licensed provider.

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Client success stories

Real change. Real people.

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Maya T.

Working with Viv completely changed the way I see fitness and nutrition. I used to think I had to be perfect with workouts or starve myself to see results. Vivian showed me how to train smarter and still live my life. Her coaching is the perfect mix of structure and flexibility, and the support she gives is unmatched!!! I feel strong, capable, and finally in control for once!

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Taylor R.

Viv isn’t just a coach, she’s your biggest cheerleader! Her Sculpt program helped me lose body fat, build strength, and gain confidence I never had before. What made it different was how realistic it was. No insane diets or workouts, just a clear plan! I’ve never felt more empowered in my body.

FAQ

Your questions, answered simply

What’s included in coaching?

You’ll get a custom workout plan, nutrition guidanceeck-in, and habit tracking—all through our app. Choose full coaching or just and we’ll tailor everything to you.

How do I begin?

Fill out the form! This will help me learn about your goals and see if we're a good match. If so, you will receive an email with the pay link to purchase.

Is this beginner-friendly?

Absolutely! I welcome everyone, no matter your experience. I will create a plan that fits your lifestyle and helps you grow at your own pace.

What if I have food restrictions?

No problem—your nutrition is built around your needs and preferences. help you create healthy habits that work for you.

How often do I check in?

You’ll have regular check-ins in the app and camessage your coach anytime. We’re here for you, every step of the way.

Can I change my plan later?

Of course! Your journey is unique. If your goals shift, just let know and we’ladjust your plan together.

Get in touch

Start your health & wellness journey today

Ready to take the next step? Reach out and let’s talk about your fitness and nutrition goals. I'm here to support you every step of the way.

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